Services

Physiotherapy services to help you live your best life, free from pain and limitations.

At PMQ Health, we are dedicated to providing you with a comprehensive range of physiotherapy services that cater to your individual needs and goals.

Our experienced team of musculoskeletal and pelvic health physiotherapists collaborate to ensure you receive the highest level of care. From addressing chronic pain and injuries to enhancing your overall health and wellness, we are committed to guiding you on your journey to a pain-free, active life.

Regain freedom of movement

Rediscover a life without pain

Restore your health and wellbeing

Regain freedom of movement Rediscover a life without pain Restore your health and wellbeing

Musculoskeletal Physiotherapy

Musculoskeletal Physiotherapy focuses on assessing and treating conditions related to the muscles, bones, joints, and soft tissues to restore function and alleviate pain. We provide personalised treatment plans providing targeted relief for a range of conditions.

    • Neck Pain and Headaches

    • Jaw Pain and Dysfunction

    • Shoulder Pain

    • Elbow, Wrist and Hand Pain and Dysfunction

    • Thoracic and Rib Pain and Dysfunction

    • Lower Back Pain

    • Pelvic Girdle Pain

    • Hip and Groin Pain

    • Knee Pain

    • Foot Pain and Dysfunction

Pelvic Health Physiotherapy

Pelvic Health Physiotherapy specialises in the assessment and treatment of women’s and men’s pelvic conditions, addressing issues related to pelvic pain, urinary and bowel dysfunction and pelvic floor muscles. You’ll experience compassionate care and specialised expertise to address all of your pelvic health concerns.

    • Chronic Pelvic Pain

    • Painful Intercourse

    • Endometriosis Management

    • Pelvic Organ Prolapse and Pessary Fittings

    • Pre and Post Natal Conditions

    • Real time ultrasound bladder and pelvic floor assessments

    • Under & Overactive Pelvic Floor

    • Urinary Urgency & Frequency

    • Urinary Incontinence

    • Faecal Incontinence

    • Bowel Dysfunction

    • Bladder Dysfunction

    • Hip Pain

    • Coccyx Pain

    • Pudendal Neuralgia

    • Proctalgia Fugax

    • Pre & Post Surgical Assessments

    • Pre/Post Prostatectomy

    • Urinary Incontinence

    • Faecal Incontinence

    • Bowel Dysfunction

    • Bladder Dysfunction

    • Pelvic and Hip Pain

    • Coccyx Pain

    • Erectile Dysfunction

    • Premature Ejaculation

    • Pudendal Neuralgia

    • Proctalgia Fugax

Pre and Post Natal Clinic

Our Pre and Postnatal Clinic provides comprehensive support throughout your pregnancy and beyond. Our services include support with chronic pelvic girdle pain, abdominal separation, birth preparation and C-section recovery.

    • Birth Preparation

    • Pregnancy-related Pelvic Girdle Pain

    • Abdominal Muscle Separation

    • Birth-related Injuries and Trauma

    • Chronic Postnatal Pelvic Girdle Pain

    • C-section Management

    • Mastitis and Blocked Milk Ducts

    • Postnatal Rehabilitation

    • Musculoskeletal Conditions

    • Pelvic Health Conditions

    • Massage

    • Pregnancy and Post Natal Exercise Classes

    • Returning to Exercise Assessments

Rehabilitation & Pilates Classes

Unlock your body's potential with our physio-led classes designed to meet your unique injury and fitness goals. These classes cater to various needs, including chronic pelvic pain relief, pregnancy and postnatal care.

    • Clinical Pilates for Rehabilitation

    • Reformer Pilates Classes

    • Pelvic Pain Classes

    • Pregnancy Exercise Classes

    • Post Natal Exercise Classes

    • Teen Pilates Classes

    • Dance Strength Classes

Additional Services

  • We provide the following:

    • Remedial Massage

    • Pre and Post Natal Massage

  • We provide ultrasound for:

    • Bladder assessments

    • Pelvic floor assessments

    • Abdominal Assessments

  • COMING SOON…

  • We provide the following services:

    • Gait/Running Assessments

    • Strength and mobility programs

  • We provide the following services:

    • Normatec Recovery Compression Boots

    • Dry Needling

  • Conditions we treat:

    • Developmental Delays

    • Musculoskeletal conditions

    • Nocturnal Enuresis

    • Constipation or Faecal Incontinence

    • Daytime Wetting

What to expect at your first appointment

01.

During this 30-60-min appointment, we’ll ask a lot of questions & do a physical exam to understand your body and potential causes of your pain.

ASSESSMENT

EDUCATION

02.

It is important to us that you understand what is going on with your body. We’ll explain contributing factors, the course of treatment we propose, and why.

TREATMENT

03.

Guided by our findings, we’ll use evidence-based treatments which may include hands-on therapies, specialised exercises, clinical Pilates, and more.

Frequently Asked Questions

  • Depending on your condition, we recommend 30-60 minutes so we can truly listen to your entire story, understanding not only the problem you are facing but also your personal goals and aspirations.

  • If you need a bit more time to focus on more than one area, we can offer extended consults. Just mention this at the time of making your booking.

  • Follow-up appointments generally last 30 minutes, ensuring we have ample time to support your journey to recovery.

  • Yes! We are registered with Tyro HealthPoint. Please bring along your physical health fund card for immediate claims in the clinic following your appointment.

  • To claim through DVA, Medicare or WorkCover, a valid referral or WorkCover certificate from your GP is required. Please have this sent to the clinic or bring it with you on your visit.

  • Referrals aren’t required for bookings. We are able to get you in and assess your injuries ASAP. In saying this, we can work closely with your GP and other specialists if necessary and if further investigation may be needed.

You might be wondering….